My name is Genevieve, and I’m passionate about helping people improve their health and well-being through intentional lifestyle choices. It is proven that small, mindful changes can make a big difference in how we feel and live each day.

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For over a decade, I’ve embraced a holistic approach to wellness, using cannabis, movement, and nutrition to maintain balance. Cannabis has been a valuable tool for managing stress and chronic back pain, and my experience with it has inspired me to educate others and connect them with products that meet their needs.

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Since experiencing the life changing relief that movement has brought me, I prioritize daily activity to support my mental and physical health and well being.

 

I also believe that food is fuel for our bodies and brains and should be used as a form of medicine. I do my best to advocate for a sustainable approach that supports bio-individual health, while allowing for balance and enjoyment. 

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My goal is to inspire intentional living—not perfection, but awareness of how our choices affect our well-being. With mindset shifts, lifestyle changes and daily movement, I hope to help others feel better and live with more vitality and joy.